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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Welcome!!! In this episode I give a brief background on my, myself & I and how I got to being a Personal Trainer & Online Coach. Learn about my current life and goals and what I plan to talk about in these podcasts. Hope you enjoy queens!
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