38K
Downloads
196
Episodes
The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Yes you heard that right!!! It's time to get a little festive so there no better way to do that than with a Christmas Q&A session. So today I answer all of your Christmas questions and have a laugh with you all. If you are ready for a light hearted listen, then click play and let's get festive together!!! Merry Christmas my lovelies!!!!!
Becca xo
Instagram - @bstrong.coach
Instagram - @strong_in8
SECURE YOUR JANUARY COACHING SPACE
JOIN THE NEXT STRONG IN 8 INTAKE
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.