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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Mar 08, 2022
Ep.117 How To Be More Authentic On Social Media
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Coaches, listen up!! Today I am going over why it is so important to be authentic on your social media platforms and exactly how you can start being yourself more to help you overcome any worry or fear of judgement. Your authenticity is like a magnet. The more you show up as you and the more you show up, the more your audience connect to you. So if you are a coach who struggles to be authentic and maybe you struggle to show up online with confidence, then this episode is for you!
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