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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Heyyy!! Want to enjoy your easter break and feel happy & thriving? And also want to fall back in love with making memories and living a fulfilled life to boost your health + happiness? Then you NEED to implement this one thing which I share in todays episode! It will change the game for you!!!
IG https://www.instagram.com/bstrong.coach/
Get my free emails HERE
Download the Food Freedom Blueprint HERE
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