38K
Downloads
196
Episodes
The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Are you tired of feeling unhappy in yourself? LISTEN UP LOVELY!!! Today I'm sharing the one thing you need to know about and exactly how to start implementing it so you can boost body image and also become a consistency queen!!!
IG https://www.instagram.com/bstrong.coach/
Get my free emails HERE
Download the Food Freedom Blueprint HERE
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.