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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Are you tired of battling with food and your body? Tired of missing out on life and not feeling your best? Then lovely you NEED this episode!! It's time to activate your journey and get inspired so you have the buzz to reach the freedom you want and deserve!!! Enjoy xo
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