38K
Downloads
196
Episodes
The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
If you do this one step, you are guaranteed a healthier food relationship... I'm not even joking!!! Seriously it is vital do heal your food struggles through committing to subconscious rewiring and healing and in todays episode I share exactly what that is and 4 steps you need to take to implement it. Ready to delve deeper into your subconscious rewiring and claim your food freedom, grab my Food + Body Love E-Journal - GRAB IT HERE!!
Email me @beccajk.coaching@gmail.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.