38K
Downloads
196
Episodes
The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Ever find yourself thinking if you are capable of progressing? Or if you are making enough progress? Or just worry you'll never heal and grow? If so then you need this episode!! Using this perspective shift will completely change the game for you and help you delve into your journey and make magical progress!!
Email me @beccajk.coaching@gmail.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.