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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Monday Aug 10, 2020
Monday Aug 10, 2020
In this episode I chat with my queen / now close friend Dani (@danifituk) who has completely transformed her body, food relationship and confidence in over a year of working with me. She chats about her own journey and how she has turned her life around with the gym and mindset work. An absolute boss babe & MEGA inspiring.
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