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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Sunday Sep 13, 2020
Sunday Sep 13, 2020
In this I chat with my absolute queen / amazing friend Rosie (@rosie_x_posie) who has given her life a complete 360! From being unhappy in life and hating herself, to now being the happiest she has ever been, feeling amazing in her skin and even getting back into dating! Such an amazing listen about such an inspiring lady!
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