38K
Downloads
196
Episodes
The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday May 25, 2021
Tuesday May 25, 2021
It's Q&A time today!!!! One of my favourites to record, so sit back and enjoy some interesting questions I was asked! All things nutrition, mindset, being your best self & consistency! I loved recording this and I hope you enjoy!
Instagram: @bstrong.coach
And check out the new Strong In 8 Page
@strong_in8
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.