38K
Downloads
196
Episodes
The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Woah, this is one next level episode, I fully pour open my heart and chat openly about a topic I am super passionate open. The pressure, the comparison, the competition, it's time to say goodbye to these and its time to start rekindling love back with yourself! If you feel ready, give this a listen!
Here is the Grow & Glow Page:
https://b-strong.mykajabi.com/grow-glow-academy-earlybird
Becca xo
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.