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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
I'm sharing some truth in todays episode, I felt this needed to be said and I wanted to share my thoughts. This episode is worth listening to, I share my truth, my lessons, a story and my why! I hope you enjoy!
The Grow & Glow Academy
https://b-strong.mykajabi.com/grow-glow-academy-full
@bstrong.coach
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