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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
Welcome to another episode my lovely! Today we are chatting about all things self belief!!! From a background of self doubt and not feeling good enough, this is a topic I am super passionate about. So I go over 4 ways to start believing in yourself to help you go after your goals and dreams! Don't play it small, dream big and know anything is possible!
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