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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
Today I chat about all things perspective, I delve into a honest and deep chat to share some wisdom and thoughts on this topic. Because I am a huge believer that perspective is everything so give this a listen if you feel you need a pick up or mindset shift.
Join the masterclass below
https://b-strong.mykajabi.com/offers/bv2GCzrz
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