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The Get Up And Glow Podcast is for women who are ready to live a healthy + fulfilled AF life. By finding peace with food, exercise and their bodies. Hosted by holistic wellness coach and food + body freedom expert, Becca Kirkpatrick, this podcast will guide you and empower you to reconnect with yourself and feeling glowing on the regular. Tune in every Tuesday for powerful activating educational resources, healing techniques, inspiring stories and transformative episodes that you can use to improve your relationship with food, body and exercise. And overall find yourself again and be a nourished you!
Episodes
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
<< FINAL INTAKE OF 2021, CLICK HERE >>
You heard that right, it's Q&A time baby!!!!! I'm delving into all the questions you asked me over on Instagram! Today is a light hearted and fun episode and I'm super excited to help spread some good vibes! So press play and let's just have a catch up today!!
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